A selection of the forms taught in the Fu style internal system.
"Resonate and then advance; advance and then resonate. If this is discriminated clearly, then one may speak of skill" Yu Dayou Sword Classic (1565).
Tai chi, Fu Style (3rd section)
Liang Yi Chuan by Fu Wen Long (Grandson of Fu Chen Sung)
Pa kwa dragon palm by Liang Qiang Ya (student of Fu Chen Sung)
H'sing Yi (Xing Yi Quan) Five Elements Fist by Chen Liang
Pa kwa dragon palm by Victor Fu (Grandson of Fu Chen Sung)
Dragon palm push hands (2 person set)
Fu Style Tai Chi Quan 傅式太極拳 郭金成 Jincheng Guo
Plum flower spear
"Kill enemy" broadsword
Four sides spear 四面槍 & pa kwa (from www.baguaplam.com)
Seven star sword
"Flying dragon" sword (extract)
Fu Meilan and Fu Meiqin Flying Dragon sword
Bow Sim Mark: sword exercises
Pa kwa staff
Pa kwa spear
Pa kwa broadsword
Other misc. clips
Bow Sim Mark's: combined internal form
Ssu Hsiang Ch'uan (Four Harmonies Fist)
Lin Chaozhen 林朝珍 leopard form
Ba Ji Ch'uan
Fu style tai chi "lightning palm"
Victor Fu performing h'sing yi ch'uan
Other pa kwa clips:
Fu Style Pa Kua Applications by Johnny Lee
Fu style "yin" palm (without the circle walking between movements)
Pa kwa chin na (joint-locks)
DVDs, VCDs & books about these forms available from:
Victor Fu ("3rd generation" Fu style)
Bow Sim Mak
Johhny (Kwong Ming) Lee
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Website copyright 2007-2017 by Brett Mahar, unless otherwise indicated.