The Fu style, developed by Fu Zhen Song

 About the Fu style

 Biography of Fu Zhen Song

 Schools teaching this style

 Choosing a teacher




 Internal style principles

 Clips of Fu style

 Clips of other styles

 Scientific research on tai chi

 Other links

 Website author

Scientific research on tai chi

Tai chi boosts immunity (National Institutes of Health / UCLA)

Tai chi enhances tactile acuity (Harvard Medical School)

Enhanced sleep stability (Harvard Medical School)

Tai chi improves balance (National Institute of Neurological Disorders and Stroke)

Improvements in blood glucose levels in diabetics (Beijing University)

Standing balance of people with chronic stroke (Hong Kong Polytechnic University)

Effects of tai chi on spatial awareness of the body (Chinese University of Hong Kong)

Tai chi augments treatment of depression (UCLA)

Tai Chi and traumatic brain injury - preliminary evidence (Massey University)

Tai chi has a significant positive effect on the blood adiponectin, a hormone that modulates a number of metabolic processes (Chia-Yi Christian Hospital, Taiwan)

Improved hand-eye co-ordination of long-term tai chi practitioners (Hong Kong Polytechnic University)

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Website copyright 2007-2017 by Brett Mahar, unless otherwise indicated.